Cold-Pressed Oils: Why Temperature Changes Everything

March 15, 2024Team Swastik
Cold-Pressed Oils: Why Temperature Changes Everything

The 65°C Difference

Industrial oil extraction uses 230°C heat, destroying 80% of nutrients. Our wood-pressed method maintains oils below 65°C, preserving:

  • Antioxidants (3x higher than refined oils)
  • Natural vitamin E complex
  • Phytonutrients like lignans

Oil Usage Guide

  • Coconut: High-heat cooking
  • Sesame: Sauteing & Ayurvedic massages
  • Groundnut: Traditional tadkas
  • Flaxseed: Salad dressings (never heat)