Why Millets Deserve a Place in Your Modern Kitchen

The Forgotten Treasures of Indian Agriculture

Once called "poor man's food", millets like ragi, jowar and bajra are now hailed by WHO as nutritional powerhouses. Discover why our ancestors were right about these gluten-free grains.

Nutritional Showdown (Per 100g)

Nutrient	Ragi	Wheat	Rice
Calcium	344mg	33mg	9mg
Fiber	11.5g	1.2g	0.4g
Glycemic Index	50	72	73

5 Modern Ways to Use Millets

• Ragi pancakes for diabetic-friendly breakfasts
• Jowar risotto with seasonal vegetables
• Bajra khichdi for winter warmth
• Multimillet dosa batter
• Millet-based energy bars

Why Choose Organic?

Conventional millets often contain 3x more pesticide residues than cereals (FSSAI 2023 report). Our millets are:

• Zero chemical fertilizers
• Stone-ground for nutrient retention